What shall I wear...?

 

Leggings, shorts or tracksuit bottoms are fine - ideally something which allows me to see what your knees are doing!  A T-shirt that can be tucked in or that does not rise up when you are upside down is preferable.  You will need to work with bare feet so that you are safe in the poses and do not slip.

 

Please just ask if you have any more questions!

 

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